{"product_id":"body-solid-gab300b-semi-recumbent-ab-bench","title":"Body-Solid - GAB300B Semi-Recumbent Ab Bench","description":"\u003cstyle\u003e .bc-product {   margin: 4rem 0; } .bc-product .bc-full_flex {   margin: 2rem 0; } @media screen and (min-width: 768px) { .bc-product .bc-full_flex {   display: flex; }} .bc-product iframe {  } @media screen and (min-width: 768px) { .bc-product iframe {   width: 60%; }} .bc-product article {  } @media screen and (min-width: 768px) { .bc-product article {   padding-left: 2rem;   width: 40%; }} .bc-product ul {   list-style: none; } .bc-product li {   position: relative; } .bc-product li:before {   content: '•';   font-size: 20px;   line-height: 1.2;   position: absolute;     left: -16px; } \u003c\/style\u003e  \u003cdiv class=\"bc-product\"\u003e   \u003csection class=\"bc-desc\"\u003e     \u003ch2\u003eBody-Solid - Semi-Recumbent Ab Bench\u003c\/h2\u003e   \u003c\/section\u003e   \u003csection class=\"bc-full_flex\"\u003e     \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/6IhdKs9BwLI?rel=0;\u0026amp;autoplay=1\u0026amp;mute=1\u0026amp;loop=1\u0026amp;\" frameborder=\"0\"\u003eYour browser does not support HTML5 video.\u003c\/iframe\u003e     \u003carticle\u003e       \u003cp\u003eThe Body-Solid GAB300B Semi-Recumbent Ab Bench offers a highly customizable workout experience with its 5-position adjustable seat, 5-position upper ab arm, and 4-position lower ab leg support. This flexibility ensures users of all sizes can tailor the bench to their specific needs. The design facilitates a range of exercises, including sit-ups, crunches, and knee raises, either simultaneously or separately. Ergonomically positioned handles and a self-aligning reticulated foot support enhance comfort and effectiveness, while the upright design makes it easy to mount and dismount.\u003c\/p\u003e     \u003c\/article\u003e   \u003c\/section\u003e   \u003csection class=\"bc-desc\"\u003e     \u003cp\u003eIn addition to its functional features, the GAB300B boasts an ergonomic design with articulating foot support and a contoured seat that aligns well for various ab exercises. This targeted approach helps improve muscle engagement and core strength. Compact and space-efficient, the bench is ideal for home gyms and fitness facilities, making it a practical choice for both personal and professional use.\u003c\/p\u003e     \u003cul\u003e       \u003cli\u003eFinish: Black (New in 2024)*\u003c\/li\u003e       \u003cli\u003e5-position seat, 5-position upper ab arm, 4-position lower ab leg support, adjust to accommodate any size user\u003c\/li\u003e       \u003cli\u003eErgonomically positioned handles provide a natural, fluid, biomechanically correct motion\u003c\/li\u003e       \u003cli\u003eHigh-strength frame is constructed from 2\" x 3\" steel tubing with an electrostatically applied powder coat finish\u003c\/li\u003e       \u003cli\u003eCompact design puts maximum functionality in a minimum required space\u003c\/li\u003e       \u003cli\u003e2\" foam cushions with DuraFirm™ upholstery assure a comfortable workout\u003c\/li\u003e       \u003cli\u003eUpper abdominal resistance is achieved with lock-out feature\u003c\/li\u003e       \u003cli\u003eLower abdominal counterbalance and resistance is achieved with lock-out feature\u003c\/li\u003e       \u003cli\u003eArticulating foot support self-aligns for correct lower leg and ab crunch movement\u003c\/li\u003e       \u003cli\u003eUpright seating position provides easy access\u003c\/li\u003e       \u003cli\u003eWeight Capacity: 200 lbs.\u003c\/li\u003e       \u003cli\u003eProduct Dimensions: 69\" L x 34\" W x 52\" H\u003c\/li\u003e       \u003cli\u003eProduct Weight: 100 lbs.\u003c\/li\u003e     \u003c\/ul\u003e   \u003c\/section\u003e \u003c\/div\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":46619428716738,"sku":"7967","price":418.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/1391\/5586\/files\/gab300b-00.png?v=1769520104","url":"https:\/\/qualitymaster.shop\/products\/body-solid-gab300b-semi-recumbent-ab-bench","provider":"Quality Master","version":"1.0","type":"link"}