{"product_id":"flow-5-light-oak-free-standing-functional-trainer-wall-mounted","title":"Flow 5 Light Oak - Free Standing Functional Trainer \/ Wall Mounted","description":"\u003cdiv class=\"element\"\u003e   \u003csection class=\"element-title\"\u003e     \u003cimg class=\"lazyloaded\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow5-lightoak-header_stand.jpg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow5-lightoak-header_stand.jpg\" alt=\"Element Flow 5\"\u003e   \u003c\/section\u003e   \u003csection class=\"element-desc\"\u003e     \u003cimg class=\"lazyloaded el_logo\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/FLOW_LOGO.svg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/FLOW_LOGO.svg\" alt=\"Element Flow Logo\"\u003e     \u003carticle\u003e       \u003ch2\u003eRefined Fitness in a Thoughtful Design\u003c\/h2\u003e       \u003cp\u003eMeet the FLOW Wall-Mounted Functional Trainer — a masterful fusion of elegance and performance. Featuring a sophisticated Oak finish, it exudes quiet confidence and timeless style, effortlessly elevating any environment — from a serene home gym to a modern fitness studio. More than just equipment, FLOW is a statement piece that brings premium functionality and refined aesthetics together in perfect harmony.\u003c\/p\u003e     \u003c\/article\u003e   \u003c\/section\u003e   \u003csection class=\"element-stats\"\u003e     \u003cfigure\u003e       \u003carticle\u003e         \u003cp\u003e0.7\u003cbr\u003e           \u003cspan\u003eSQ FT\u003c\/span\u003e         \u003c\/p\u003e       \u003c\/article\u003e       \u003cp\u003eCOMPACT FOOTPRINT\u003c\/p\u003e     \u003c\/figure\u003e     \u003cfigure\u003e       \u003carticle\u003e         \u003cp\u003e100\u003cbr\u003e           \u003cspan\u003eLBS\u003c\/span\u003e         \u003c\/p\u003e       \u003c\/article\u003e       \u003cp\u003eWeight Stack Load\u003c\/p\u003e     \u003c\/figure\u003e     \u003cfigure\u003e       \u003carticle\u003e         \u003cp\u003e160.5\u003cbr\u003e           \u003cspan\u003eInches\u003c\/span\u003e         \u003c\/p\u003e       \u003c\/article\u003e       \u003cp\u003eSingle Handle Cable Reach\u003c\/p\u003e     \u003c\/figure\u003e     \u003cfigure\u003e       \u003carticle\u003e         \u003cp\u003e1:1\u003cbr\u003e           \u003cspan\u003eRatio\u003c\/span\u003e         \u003c\/p\u003e       \u003c\/article\u003e       \u003cp\u003eWeight Ratio\u003c\/p\u003e     \u003c\/figure\u003e   \u003c\/section\u003e   \u003csection class=\"element-features\"\u003e     \u003cdiv class=\"element-wrapper el_4\"\u003e       \u003cfigure\u003e         \u003cimg class=\"lazyloaded\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow5-lightoak-space.png\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow5-lightoak-space.png\" alt=\"Flow by Element Fitness\"\u003e         \u003carticle\u003e           \u003ch2\u003eSpace Refined\u003c\/h2\u003e           \u003cp\u003eOccupying just 1.05 square feet, the FLOW reimagines what efficient design can be. Its minimal footprint preserves your space while offering maximum functionality — a seamless integration of form and purpose that enhances rather than overwhelms your surroundings.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003cimg class=\"lazyloaded\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow5-lightoak-polish.png\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow5-lightoak-polish.png\" alt=\"Flow by Element Fitness\"\u003e         \u003carticle\u003e           \u003ch2\u003ePolished Oak Finished\u003c\/h2\u003e           \u003cp\u003eExperience the natural beauty of Oak craftsmanship. The warm, polished wood tones bring a calming elegance to your space, creating a grounded, organic connection that enhances every session.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003cimg class=\"lazyloaded\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow5-lightoak-steel.png\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow5-lightoak-steel.png\" alt=\"Flow by Element Fitness\"\u003e         \u003carticle\u003e           \u003ch2\u003eStainless Steel Uprights\u003c\/h2\u003e           \u003cp\u003eBold yet refined, these stainless steel uprights are built for lasting strength and stability. Their polished finish adds an element of modern luxury to your fitness space, merging reliability with style.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003cimg class=\"lazyloaded\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/FLOW_Light_Oak_wooden_handles.jpg?v=1761249197\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/FLOW_Light_Oak_wooden_handles.jpg?v=1761249197\" alt=\"Flow by Element Fitness\"\u003e         \u003carticle\u003e           \u003ch2\u003eSmooth Aluminum Pulleys\u003c\/h2\u003e           \u003cp\u003eEach precision aluminum pulley glides with whisper-quiet smoothness, offering consistent resistance and effortless motion for every rep — performance that feels as good as it looks.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e     \u003c\/div\u003e     \u003cdiv class=\"element-wrapper el_3 el_border\"\u003e       \u003cp class=\"el_border_header\"\u003eMore Features\u003c\/p\u003e       \u003cfigure\u003e         \u003carticle\u003e           \u003ch2\u003eResilience, Precision, \u0026amp; Versatility\u003c\/h2\u003e           \u003cp\u003eEngineered with 100-lb weight stack, adjustable in 19 smooth increments starting at 11 lbs, the FLOW ensures every movement feels intentional. Featuring 26 pulley heights and stainless steel guide rods for seamless transitions, it delivers performance and poise in one compact form.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003carticle\u003e           \u003ch2\u003eRefined Rubber-Grip Handles\u003c\/h2\u003e           \u003cp\u003eDesigned for control and comfort, these ergonomic rubber-grip handles provide a secure, natural feel. They let you focus on your form and flow — not your grip.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003carticle\u003e           \u003ch2\u003eSleek Modern Design\u003c\/h2\u003e           \u003cp\u003eThe FLOW brings the sophistication of fine furniture into fitness. Its clean lines, compact form, and rich materials create an inspiring environment where aesthetics and performance coexist in perfect balance.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e     \u003c\/div\u003e   \u003c\/section\u003e   \u003csection class=\"element-specs\"\u003e     \u003cdiv class=\"element-wrapper\"\u003e       \u003ch2\u003eSpecifications\u003c\/h2\u003e       \u003ctable\u003e         \u003ctbody\u003e           \u003ctr\u003e             \u003ctd\u003eAssembled Dimensions\u003c\/td\u003e             \u003ctd\u003e24.4\"L x 5\"W x 77.6\"H\u003c\/td\u003e           \u003c\/tr\u003e           \u003ctr\u003e             \u003ctd\u003eShipping Dimensions\u003c\/td\u003e             \u003ctd\u003e79.8\"L x 17\"W x 12.8\"H\u003c\/td\u003e           \u003c\/tr\u003e           \u003ctr\u003e             \u003ctd\u003eWeight\u003c\/td\u003e             \u003ctd\u003e220 lbs\u003c\/td\u003e           \u003c\/tr\u003e           \u003ctr\u003e             \u003ctd\u003eWeight Stack\u003c\/td\u003e             \u003ctd\u003e100 lbs\u003c\/td\u003e           \u003c\/tr\u003e         \u003c\/tbody\u003e       \u003c\/table\u003e     \u003c\/div\u003e   \u003c\/section\u003e    \u003csection class=\"element-faq\"\u003e     \u003cdiv class=\"element-wrapper\"\u003e       \u003ch2\u003eFunctional Trainer FAQs\u003c\/h2\u003e       \u003cfigure\u003e         \u003ch3 class=\"faq_option\"\u003eWhat exercises can I do with a standing functional trainer?\u003c\/h3\u003e         \u003carticle\u003e           \u003cp\u003eYou can perform a wide range of movements including cable crossovers, rows, presses, squats, lunges, and core rotations — targeting every major muscle group.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003ch3 class=\"faq_option\"\u003eDoes the machine come with weight stacks?\u003c\/h3\u003e         \u003carticle\u003e           \u003cp\u003eYes, this standing functional trainers include a weight stack, allowing independent or combined resistance for balanced, full-body workouts.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e     \u003c\/div\u003e   \u003c\/section\u003e \u003c\/div\u003e","brand":"FLOW by Element Fitness","offers":[{"title":"Default Title","offer_id":46619379531970,"sku":"KIT1626","price":1098.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/1391\/5586\/files\/FLOW_0005_5.jpg?v=1769518005","url":"https:\/\/qualitymaster.shop\/products\/flow-5-light-oak-free-standing-functional-trainer-wall-mounted","provider":"Quality Master","version":"1.0","type":"link"}