{"product_id":"flow-7-light-oak-wall-mounted-functional-trainer","title":"Flow 7 Light Oak - Wall Mounted Functional Trainer","description":"\u003cdiv class=\"element\"\u003e   \u003csection class=\"element-title\"\u003e     \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow7-lightoak-header.jpg\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow7-lightoak-header.jpg\" class=\"lazyloaded\"\u003e   \u003c\/section\u003e   \u003csection class=\"element-desc\"\u003e     \u003cimg class=\"lazyloaded el_logo\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/FLOW_LOGO.svg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/FLOW_LOGO.svg\" alt=\"Element Flow Logo\"\u003e     \u003carticle\u003e       \u003ch2\u003eRefined Fitness in a Thoughtful Design\u003c\/h2\u003e       \u003cp\u003eIntroducing the FLOW Wall-Mounted Functional Trainer - where form and function blend seamlessly. Crafted with a sleek Oak finish, it offers a quiet strength that complements any space, from your home sanctuary to a professional studio. More than equipment, it's an elegant, unobtrusive addition to your surroundings, delivering a premium workout experience without compromising on style.\u003c\/p\u003e     \u003c\/article\u003e   \u003c\/section\u003e      \u003csection class=\"element-stats\"\u003e     \u003cfigure\u003e       \u003carticle\u003e         \u003cp\u003e0.92\u003cspan\u003eSQ FT\u003c\/span\u003e\u003c\/p\u003e       \u003c\/article\u003e       \u003cp\u003eCOMPACT FOOTPRINT\u003c\/p\u003e     \u003c\/figure\u003e     \u003cfigure\u003e       \u003carticle\u003e         \u003cp\u003e100\u003cspan\u003eLBS\u003c\/span\u003e\u003c\/p\u003e       \u003c\/article\u003e       \u003cp\u003eWeight Stack Total\u003c\/p\u003e     \u003c\/figure\u003e     \u003cfigure\u003e       \u003carticle\u003e         \u003cp\u003e160.5\u003cspan\u003eInches\u003c\/span\u003e\u003c\/p\u003e       \u003c\/article\u003e       \u003cp\u003eSingle Handle Cable Reach\u003c\/p\u003e     \u003c\/figure\u003e     \u003cfigure\u003e       \u003carticle\u003e         \u003cp\u003e1:1\u003cspan\u003eRatio\u003c\/span\u003e\u003c\/p\u003e       \u003c\/article\u003e       \u003cp\u003eWeight Ratio\u003c\/p\u003e     \u003c\/figure\u003e   \u003c\/section\u003e    \u003csection class=\"element-features\"\u003e     \u003cdiv class=\"element-wrapper el_4\"\u003e       \u003cfigure\u003e         \u003cimg class=\"lazyloaded\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow7-lightoak-space.png?v=1760975119\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow7-lightoak-space.png?v=1760975119\" alt=\"Flow by Element Fitness\"\u003e         \u003carticle\u003e           \u003ch2\u003eSpace Refined\u003c\/h2\u003e           \u003cp\u003eOccupying just 1.05 square feet, the Flow is designed to make the most of your environment. Compact yet commanding, it redefines what space efficiency looks like — blending functionality with elegant restraint to complement any room.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003cimg class=\"lazyloaded\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow7-lightoak-polish.png?v=1760975116\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow7-lightoak-polish.png?v=1760975116\" alt=\"Flow by Element Fitness\"\u003e         \u003carticle\u003e           \u003ch2\u003ePolished Oak Finish\u003c\/h2\u003e           \u003cp\u003eGround your workouts in natural elegance with a smooth, polished oak finish. The organic warmth of wood brings harmony and texture to your space, creating a calming connection between body, mind, and environment.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003cimg class=\"lazyloaded\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow7-lightoak-steel.png?v=1760975107\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/flow7-lightoak-steel.png?v=1760975107\" alt=\"Flow by Element Fitness\"\u003e         \u003carticle\u003e           \u003ch2\u003eStainless Steel Uprights\u003c\/h2\u003e           \u003cp\u003eBuilt to endure, crafted to impress. These premium uprights combine structural strength with a polished, modern look — supporting demanding workouts while elevating your training space with a touch of luxury.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003cimg class=\"lazyloaded\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/FLOW_Light_Oak_wooden_handles.jpg?v=1761249197\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/FLOW_Light_Oak_wooden_handles.jpg?v=1761249197\" alt=\"Flow by Element Fitness\"\u003e         \u003carticle\u003e           \u003ch2\u003eSmooth Aluminum Pulleys\u003c\/h2\u003e           \u003cp\u003eExperience fluid, frictionless motion with precision-engineered aluminum pulleys. Lightweight yet durable, they glide seamlessly to ensure each rep feels controlled, balanced, and effortless.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e     \u003c\/div\u003e     \u003cdiv class=\"element-wrapper el_3 el_border\"\u003e       \u003cp class=\"el_border_header\"\u003eMore Features\u003c\/p\u003e       \u003cfigure\u003e         \u003carticle\u003e           \u003ch2\u003eSleek Modern Design\u003c\/h2\u003e           \u003cp\u003eThe Flow enhances your home gym with refined, furniture-inspired design that blends effortlessly into any space. Its clean, contemporary aesthetic adds a touch of understated sophistication while maintaining a compact, easy-to-store footprint. Designed for both style and functionality, it transforms your workout area into a serene, motivating environment.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003carticle\u003e           \u003ch2\u003eResilience, Precision, \u0026amp; Versatility\u003c\/h2\u003e           \u003cp\u003eEngineered for performance and refinement, the Flow features a 100 lb weight stack adjustable in 19 precise increments starting at 11 lbs. With 26 pulley positions and stainless steel guide rods for smooth, effortless movement, it delivers strength, balance, and control. Every detail reflects durability and versatility — wrapped in a sleek, space-conscious profile.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003carticle\u003e           \u003ch2\u003eWide-Range Cable Motion\u003c\/h2\u003e           \u003cp\u003eDesigned to move with you, the Flow 7’s wide-range cable system delivers a fluid, natural feel through every motion. Whether for strength, stability, or mobility work, it adapts effortlessly to your form — uniting performance with grace.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e     \u003c\/div\u003e   \u003c\/section\u003e    \u003csection class=\"element-specs\"\u003e     \u003cdiv class=\"element-wrapper\"\u003e       \u003ch2\u003eSpecifications\u003c\/h2\u003e       \u003ctable\u003e         \u003ctbody\u003e           \u003ctr\u003e             \u003ctd\u003eAssembled Dimensions\u003c\/td\u003e             \u003ctd\u003e26.1\"L x 10.1\"W x 78.7\"H\u003c\/td\u003e           \u003c\/tr\u003e           \u003ctr\u003e             \u003ctd\u003eShipping Dimensions\u003c\/td\u003e             \u003ctd\u003e80\"L x 27.6\"W x 8.4\"H\u003c\/td\u003e           \u003c\/tr\u003e           \u003ctr\u003e             \u003ctd\u003eWeight\u003c\/td\u003e             \u003ctd\u003e224 lbs\u003c\/td\u003e           \u003c\/tr\u003e           \u003ctr\u003e             \u003ctd\u003eWeight Stack\u003c\/td\u003e             \u003ctd\u003e100 lbs\u003c\/td\u003e           \u003c\/tr\u003e         \u003c\/tbody\u003e       \u003c\/table\u003e     \u003c\/div\u003e   \u003c\/section\u003e    \u003csection class=\"element-faq\"\u003e     \u003cdiv class=\"element-wrapper\"\u003e       \u003ch2\u003eFunctional Trainer FAQs\u003c\/h2\u003e       \u003cfigure\u003e         \u003ch3 class=\"faq_option\"\u003eWhat exercises can I do with a standing functional trainer?\u003c\/h3\u003e         \u003carticle\u003e           \u003cp\u003eYou can perform a wide range of movements including cable crossovers, rows, presses, squats, lunges, and core rotations — targeting every major muscle group.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e       \u003cfigure\u003e         \u003ch3 class=\"faq_option\"\u003eDoes the machine come with weight stacks?\u003c\/h3\u003e         \u003carticle\u003e           \u003cp\u003eYes, most standing functional trainers include dual weight stacks, allowing independent or combined resistance for balanced, full-body workouts.\u003c\/p\u003e         \u003c\/article\u003e       \u003c\/figure\u003e     \u003c\/div\u003e   \u003c\/section\u003e \u003c\/div\u003e","brand":"FLOW by Element Fitness","offers":[{"title":"Default Title","offer_id":46619379663042,"sku":"8490","price":1098.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/1391\/5586\/files\/FLOW_0001_7.jpg?v=1769518012","url":"https:\/\/qualitymaster.shop\/products\/flow-7-light-oak-wall-mounted-functional-trainer","provider":"Quality Master","version":"1.0","type":"link"}